Blog
How To Measure Reach in Boxing?
Whenever sports anchors analyze a boxing match, they often talk about a fighter’s reach as an advantage. What is boxing reach and does it (really) matter? If you have a…
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How To Be A Good Boxer In 2021
This is a guest post by Tigran Bagdasaryan. Tigran has 15+ years experience and has fought professionally. 2020 hit us all hard, myself included. Now that we’re more than…
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What Is Dirty Boxing All About?
Boxing has long gotten a bad rap for being a “killer” sport (literally). Cuts and blows to the face, concussions, ankle sprains, and hand injuries are just a few of…
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How Many Rounds Are in a Boxing Match & How Long Are Boxing Rounds?
The intensity of boxing (at both physical and emotional levels), makes it one of the most popular sports in the world. Whenever there’s a big match, such as Floyd Mayweather…
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Understanding Boxing Glove Sizes & Types
Whether you dream of becoming a professional fighter or simply trying out fitness boxing to stay in shape, you need a reliable pair of boxing gloves to start with. However,…
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Must Have Items to Enhance Your Boxing Game
So, you’ve decided to start boxing. Good for you. It’s a sport that offers numerous benefits, not limited to your physical fitness. And it doesn’t require a lot of athleticism…
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What is Shadow Boxing?
Throwing punches in the air without a bag or person to hit looks weird, really. But for pro boxers, it’s completely normal. As a matter of fact, very important. Shadow…
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Is A Heavy Bag A Good Workout and How To Do It?
Fitness machines come in so many forms. They cost anywhere from a few hundred dollars to several thousand. Often, they target just a few parts of the body which means…
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How to Wrap Your Hands for Boxing Like a Pro?
Before you learn how to punch as a pro boxer does, there’s one thing you need to master first – using hand wraps. This essential gear protects your hands from…
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How to Keep Your Boxing Gloves Fresh and Clean for Longer
Keeping your boxing gloves clean and smelling fresh requires conscious effort. But it’s gonna benefit you (and your health) in the long run. Check out these steps to clean, disinfect,…
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